Are Orthotics Just An Arch Support?

Lots of patients in our Grapevine, TX office ask, "What is the difference between an orthotic and a simple arch suppoprt? Why should I spend that much more money when I can go to Wal-mart?" This is a great question with a simple, but yet complex answer.

As opposed to an arch support that can be purchased at many stores, an orthotic has some distinct advantages:

1. Orthotics are designed to last for years, instead of months from an arch support.

2. An arch support (and most shoes) are designed for the average foot, but an orthotic is custom made for your foot.

3. Although an arch support will provide support to the arch, the orthotic supports the entire foot and cradles the heel.

4. An arch support may flatten with running or increased pressure, where an orthotic will be firm and maintain the position of the foot.

5. An orthotic actually improves or optimizes walking or running patterns by rotating the foot into "neutral position". In this position, the foot functions at the highest level.

Bottom line: If your doctor says you need a custom foot orthotic, there is a distinct performance difference between an orthotic and a simple arch support. Believe me, your feet will thank you!