Taking the right step with Golf Shoes...

Hi Everyone,

This weekend, Dr. Crane will be competing in the New Orleans 70.3. We did this race last year and weather went from nice to hot, hot, hot at the end. This course is pretty much New Orleans...flat. The swim starts in Lake Pontchartrain equalling 1.2 miles. After a quick transition, the bike course consisting of 56 miles that is smooth, flat and fast. If one good thing resulted from Hurricane Katrina, it is the beautifully paved roads. After another quick transition, a nice 13.1 mile run with a pinch of shade wraps up the event. This year I am holding out for Buffalo Springs 70.3 so other than a few fun sprints, I am in base building mode. We look forward to hearing from Dr. Crane after the race to gain insight on the 2012 race.

Last week in the store, we had an influx of golfers needing help to make their golf cleats comfortable. If you are a golfer, shopping for shoes is much like running shoes. You need to purchase the shoes that fit right on your feet. When you shop for golf shoes, make sure you have on your socks you will use in playing the game and have your feet measured. I am seeing many golf shoes too short on feet which can make playing 18 holes a long painful day to say the least. If you live in a warmer climate, consider shoes with mesh for breathability. Regardless of your playing ability, have your golf shoes replaced at least every 2-3 years. If the shoe leather is stiffer than a board, it might be time to have the shoes evaluated.

Speaking of which, your golf shoes need care as well. If you have leather shoes, condition the shoes with a leather conditioner and polish if needed. Get into the habit of spraying your shoes after each day of play with an antimicrobial spray to ward off bacteria that can form in your shoes. Allow your shoes to dry in a cool place...not sitting in the golf bag in your garage. A simple care regimen can help you play comfortably and just might stop you from flinging your 9 iron in the pond. ;)

Have a great week everyone and Good Luck Dr. Crane!